Customer reviews from gaiam.com
Rodney Yee's Yoga for Beginners [DVD] [2009]
Average customer rating
4.6
(59 Reviews)
Rating breakdown 59 reviews
5 Stars
46
4 Stars
8
3 Stars
2
2 Stars
1
1 Star
2
93%of customers recommend this product.
(
55 out of
59)
Customer Reviews for Rodney Yee's Yoga for Beginners [DVD] [2009]
Customer Rating
4
Great Intro to Yoga
on January 10, 2010
Posted by: Kippy
from Undisclosed
Verified Purchase:No
Rodney Yee is a terrific guide to the poses! Worth the money... My only complaint would be that it isn't quite long enough.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Great Yoga Basics
on October 24, 2009
Posted by: MJPCA
from Central Coast, CA
Verified Purchase:No
My husband & I have only min. yoga experience. This was a great introduction to several posture with step by step instruction. The break down is important to anyone wanting to begin yoga practice. I enjoyed hearing from both the male & female instructors for different perspectives. The only thing thing missing was a little more variety of postures & more instruction on the yoga breathing.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Great!
on January 20, 2010
Posted by: RedChaiLove
from Undisclosed
Verified Purchase:No
I absolutely love this DVD. The instructions are clear and easy to follow and I cannot say enough good things about Rodney Yee and Colleen Saidman. The video is the perfect pace for beginners, and as slow and low-key as it seems, I can feel it in my arms and legs. Practice guide is wonderful, and gives great tips on keeping proper form. I look forward to pursuing my yoga practice, and this is a great place to start. I do think the sections are a little too short, as one reviewer stated. It would have been nice to have a feature that lets you play both practices all the way through. But other than that, perfect!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Hooray Yoga!
on July 14, 2010
Posted by: Moni
from Undisclosed
Verified Purchase:No
I'm one of those people who are too busy to get to a gym. I randomly decided try to yoga and since i've started I can't get enough! This video is great for beginners!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Perfect for the rank beginner
on March 8, 2010
Posted by: burghatty
from Pittsburgh, PA
Verified Purchase:No
I had tried yoga classes a few times, but had always been frustrated by not knowing exactly how to perform the poses properly. Sometimes I could tell that something didn't feel right, but wasn't sure how to fix it... and in a big class, the instructor doesn't have time to adjust everybody. This DVD was the perfect solution for me. The pose guide went at a great pace and showed me how to make sure I was in alignment, and the two brief workouts are so quick that I never feel I don't have time for them, yet they definitely make me feel good. I'm going to buy another DVD or two with longer workouts to supplement this one, but for the real beginner or someone who is intimidated by the thought of starting a practice (like me!), this DVD is a great solution.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Perfect
on February 23, 2010
Posted by: Niely
from Undisclosed
Verified Purchase:No
I very much appreciate the instruction and instructors. But now I want to go to Molokai!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Namaste2u
from Bar Mills, Maine
Verified Purchase:Yes
great program, love using it., just right for my level. Thanks!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Rodney yoga for beginners
on January 20, 2010
Posted by: flyright
from Undisclosed
Verified Purchase:No
I purchased a Rodney Lee DVD previous to this one and having minimal experience was lost. I then purchased this DVD and went through the pose guide with the detailed instructions. I then progressed to some of the programs, and found them not just simple to follow but very enjoyable. The nice part is that with the limited time I have I have no travel time to deal with and can perform these exercizes at a time convient to me. When I equate the time I use this DVD and the enjoyment and physical benefits that I believe I am obtaining it may be one of lifes biggest bargins. I find that my posture and breathing have improved and I have many less aches and pains jogging.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com