Customer Reviews for Rodney Yee's Yoga for Beginners [DVD] [2009]
Customer Rating
5
New to Yoga
on January 2, 2012
Posted by: DowntownNYer
from New York, NY
Verified Purchase:No
I'm new to yoga and although I like to go to classes, sometimes after work I'd rather practice at home. Rodney Yee's instructions are easy to follow and very inspiring. I've tried some other yoga DVDs but this is my favorite.
I purchased the DVD to replace one I let someone use. I never got it back so, I purchased a new one. Love Rodney's instruction technique and how easy it is to complete the poses. I'm glad I didn't get the old version back. I prefer this newer version of beginners' yoga. Thanks!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Review
on March 17, 2010
Posted by: edgar
from Undisclosed
Verified Purchase:No
Years ago I tried yoga and felt like it wasn't doing anything for me. Now that I am 57, my muscles are becoming less flexible. Using Yoga for Beginners makes me feel like I'm getting incredible results; my muscles more flexible and relaxed. The instructions anticipate incorrect incorrect poses by telling what most people do wrong. It helps to perfect the pose and get the most out of it. I think it's great!
I am new to yoga, and absolutely love Rodney Yee's videos. He and Colleen both guide you through in a calm, supportive fashion. The music adds to the peace as do their voices. I really appreciate the choices of full instruction, pose only, etc.
I am new at 67 to yoga and need a fairly simple routine in the mornings. I have Gaiam's A.M./P.M. Yoga and love that. This provides me with another format. I appreciate the options for straight teaching of postures and the spiritual version. Very nice!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Excellent DVD
on May 24, 2015
Posted by: GramaMama
from Portland, OR, USA
Verified Purchase:No
I love Rodney Yee's teaching style! Also love the settings, so soothing while learning the helpful healing techniques.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Good Beginners DVD
on April 24, 2009
Posted by: Voss
from Undisclosed
Verified Purchase:No
Even though the pose guide moves a little too fast after two or three viewings it was easy to catch on. Rodney and Colleen offer advice on how to avoid mistakes in allignment and an immediate physical benefit was felt. Both of their instructing was motivating and empowering.