This pillow is supposed to be good for side sleepers and back sleepers. However it is too thick for my neck, as most pillows are. So the hunt will continue and this will be a give away.
We were really hoping theses pillows would hep with some of our back and neck pain but to be honest if they allowed returns for pillows we would have returned. for the money we thought theses would be better. If you swap between side sleeping and back sleeping you HAVE to make sure to flip the pillow or I wake up even more sore.