Customer reviews from gaiam.com
A.M. and P.M. Yoga [DVD]
Average customer rating
4.8
(44 Reviews)
Rating breakdown 44 reviews
5 Stars
37
4 Stars
4
3 Stars
3
2 Stars
0
1 Star
0
98%of customers recommend this product.
(
43 out of
44)
Customer Reviews for A.M. and P.M. Yoga [DVD]
Customer Rating
5
This is the DVD that turned me into a yogi!
on November 20, 2016
Posted by: YogaNibblet
from Cincinnati, OH, USA
Verified Purchase:Yes
With a chronic pain and fatigue disorder, I never thought that I would be able to do yoga. This video changed my life. Doing this in the AM and the PM helps me manage my pain and has enriched my life with the basic mindfulness mediation techniques at the beginning and end of each exercise.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Skduhon
from Lafayette, LA, USA
Verified Purchase:Yes
This is a great intro to yoga. It is also not time consuming but delivers great results none the less.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: zuzu51
from Richmond, VA, USA
Verified Purchase:Yes
I just purchased this and received it a week ago. I'd looked at a friends copy before purchasing it. I like that the practices are divided between morning and evening poses. Two good sessions for home use on days that I don't have a class.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: n4matishun
from KY, USA
Verified Purchase:Yes
I bought this when it was on tape! I bought the DVD. I would like to buy this as a digital file. Is it not available? I love this and it is the best way for me to stay flexible.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Gma 123
from North Carolina, USA
Verified Purchase:Yes
This is a replacement of one I have had for many years. I love it.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Jennifer49
from Denville, NJ, USA
Verified Purchase:Yes
If you are a beginner this disc is great, but it's also a great disc to keep in your rotation. It's like the multivitamin of yoga discs because it covers much of the basics in a well rounded format. Not for those who want a highly strenuous work out though.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: NMoyer
from Undisclosed
Verified Purchase:Yes
I enjoy both the AM & PM sessions. Not too short & not too long for a busy worker and mom. The AM session helps me to focus and gets me ready for the day. The PM session helps me to wind down right before I'm ready to go to bed. It has relaxed me a few times where I almost fell asleep on my yoga mat!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: ElEm
from Undisclosed
Verified Purchase:Yes
I have had the VCR tape for many years. Needed the updated DVD copy. Thank you, Gaiam for carrying this great workout. It is just what I need in the a.m.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com