Just set it up! Really clear instructions and having all the screws where they are supposed to be instead of a big bag of hardware is so appreciated. Takes all the guesswork out of it. Not like IKEA! I purchased this after using a friend's and I can't wait to get started.
The plate is much bigger and heavier than I expected It's a cute device which helps it not be so intimidating This is My 2nd week being able to walk and My doctor ok'd it so a friend bought this as a gift..... I'm trying to put it together I'm excited and pray it helps Me
I discovered this Rhythm Vibration Plate at my chiropractor's office and loved it so much, I bought one for myself. I feel really great after doing 10 minutes on this plate. I am a bit older so I really like the fact that there are handle bars for safety. I also appreciate the fact that it does come with bands so that I can get an upper body workout in the process.