Oh my gosh!! So much better than I expected! Have the handle is helping me with my balance until I get used to it. What a great product, very substantial and great price value!
I just wanted to share my great little exercise machine story...
I wear my arm weights now, I've been doing my Trimlite Pulsation Vibration Plate since Christmas and I feel results already !
My legs are less painful and my knees are feeling better. I no longer have leg cramps at night. My stomach isn't as big (apron belly). It's just wonderful ‼️?
P-3 (medium) is my favorite setting ‼️?
I move all around, flamingo stands, up, down, on my tip toes, sit on it, do stretches etc ...
I feel it not only helps but keeps it interesting so time goes by faster. I think it's about 10-15 minutes per day.
I've lost weight on the Keto Diet but the Trimlite Pulsation Vibration Plate helps keep it off. (See pics)