Product arrived missing an adjustment knob. User manual shows 2 are included. But only one was enclosed. I was able to assemble the equipment, and try it out. It is a new experience that seems less injury prone than other work out equipment.
The wave plate works really well. So far have only used the preset settings since I am new to this. Only complaint is the cord to plug it in is too short. I have to use an extension cord.
I bought this to improve my bone density. We will see if that helps after my next dexa scan but overall it is easy to put together, seems sturdy and safe , it does not take a whole lot of space in your room. I just used it on the manual settings since I have screws on my hip. 5-6 minutes on its lowest speed. I chose this model because it has handle bars that prevent falling . I also liked the resistance bars. I liked it and I recommend this product .
So far i really like this. Ofc I can only handle P1. I feel like it is working my legs really well. I haven't tried sitting on it yet. When I'm done my work out for the day, I feel like I've had exercise all over.