Just got it! My lung doctor recommended it to me. I’m 82 and have COPD! Hopefully this will break up the Phelgm in my lungs! I got the one that has handles for safety concerns!
I am a 64 old female that semi takes care of herself. I work is very stressful and sometimes push off and work outs. My Daughter is a chiropractor and I talked to her about getting a vibration plate. She told me that it would be beneficial to me. So I bought one and been using it faithfully for almost 2 weeks and I am loving it. I feel awesome. I have energy and my sleep has improved so much. I am doing a 30 day challenge with myself. So far it was a great purchase.
Bought this for my 74 yr old mom. She wanted to get all the benefits of a workout without leaving the house. She just finished her first session on her new Vibration Plate and felt so relaxed after. The best gift!