I have chronic back pain. I decided to purchase the vibration plate so I can use during my work day. I work from home and spend a great part of my day sitting and need something I can hop on without stepping away. It fits perfectly under my desk. When I need a break, I hop on it whether it's a brain break or working at my desk. I'm pleased with purchase and notice a physical different two week into using.
I just got the waver plate and I’m already feeling amazing after my first session! I felt invigorated and calm after my first session! I look forward to all the ways I can utilize this to increase my wellness routine.