This seems to be a good quality product but it's not like the vibration plate at my chiropractor's office. The Waver plate rocks back and forth and puts a lot of torque on my hips side to side. I was hoping for a vibration plate that is more uniform in its vibrating versus the side to side rocking.
I have been using this since the day we bought and I can already feel a difference. My back feels less tense and overall bloating has gone done. Happy with my purchase !