I’ve only used it twice and it has been a good experience! I am looking forward to implementing more challenging moves, and hopefully use the LifePro library of videos.
I have had surgeries on both my feet and ankles. One foot was shattered when falling 12 feet from a ladder. So, my Calcaneus (heel bone) needed to be repaired. Needless to say, I have continued issues with stiffness in both my feet as well as balance issues. I am looking forward to improving my balance and flexibility in my feet.
This vibration plate is a game changer for me! I have a slight tear in my meniscus and the Waver has given me a way to keep muscles engaged without any pain!