I just received my Mini Waver Vibration Plate. I was surprised at the weight and size of the Mini Waver - definitely a quality piece of equipment. I've heard so many good things about using a vibration plate - I can't wait to get using this on the regular!
I just opened the box and haven’t given it a try yet, but I have high hopes that it will be highly beneficial. As a fitness instructor I’m excited to see what it can do.