I received the Wavermini Vibration Plate as a gift and I’m enjoying the balancing challenge on the various levels. This will definitely help to maintain and increase balancing strength.
Still working on a routine but I like what I am seeing/feeling so far. Definitely seems to help feel looser and less aches and pains upon waking up and throughout the day.
This was recommended by my Physical Therapist to address dysautonomia that comes along with my hEDS and POTS diagnoses. Day 1, started slow, feels great so far! Fits right under my desk but can be moved away when I’m ready to progress to sitting/standing.
I received this as a Christmas gift and was not familiar with vibration. I have been using it daily and really enjoying it. I can't wait to start seeing some results . All I know is that i have been having a great time vibrating and it feels so nice on my body after a full day of working and being on my feet!! Thank you!