I was so happy to finally get my Rumblex Plus as I am very familiar with vibration plates and their benefits! Looking forward to getting my body back and already see and feel a difference.
Both my wife and I have been using for a week. Heavy CrossFit couple who workout 5 times a week. We use it pre and post work out. Already feel the difference in preparations for the workout and recovery from the workout. Only 10 minutes each session.
I’m am loving the Rumblex Plus 4D vibration plate. I have never used one before and I am now 3 days in and am very happy! I find this is easier on my joints.