The plate works well but I am still trying to figure out how to keep it 7feet away from anything when it only has a 3 foot cord. There is only one or two places in my house that I can even use this product. Disappointing.
I feel good using this plate and it's simple to get started. The only thing is that the stretch bands rubbed the sides of the plate and scratched the paint off - there are little bands of rubber that are supposed to cover the metal on the bottom of the stretch bands, but they slide off easily. It's an esthetic thing and doesn't affect the performance of the vibration plate. Also, I'm not a huge fan of the acupuncture points built into the surface. I'd prefer a flat surface. But for the price point, I'm happy overall.