Really love this lamp so far. I have moderate depression through the year, which I take medication for, but it becomes worse during the dark, cold winter months in Pennsylvania. My office at work doesn't have any windows, and I could feel that I wasn't getting the light and warmth my brain and body needed. I figured I would try this light out to keep in my office. I have only used it for a couple weeks, but I really love it so far, and even already I notice a difference in my mood! The light is great quality and the perfect size for a small office. It fits right on my desk to the left of my computer. I turn it on intermittently throughout thd day. Great product and I am looking forward to using it more!