I have been using this lamp for a couple years. This has helps a lot when the days get shorter. I have noticed wonderful results. Definitely recommend. I use this lamp for 30 minutes per day.
I’ve been using my Happy Light since the day I received it. I can already feel the difference in my mood and sleep. So glad I decided to make the purchase.
I have been using it for a week and I do notice a difference. My husband also has made it part of his morning routine and is quite happy with it. With the gloomy, cold weather having the light as part of the start of my day has vastly improved my mood and is helping with my energy level. I have already recommended it to family and friends.