Customer Reviews for Verilux - HappyLight Sunshine Supplement Light System
Customer Rating
5
Mood Enhancing
on November 15, 2023
Posted by: paariana
from Los Angeles, CA
This is a great item for those who have little to no windows in their room. Working from home it is important that I get enough sunlight to stay motivated and focused, However, my room has one widow that does not receive sunlight. This happy light has helped me focus and increase my mood, mental health, and work ethic.
When you wake up, you want to get a big hit of cortisol to carry you through your day. Cortisol is triggered by light. Well, sunlight isn’t available at 5 in the morning when I go to work. You can literally feel the sleepiness fade and the alertness take its place. I look at the brightness and move my eyes to different positions to allow the light to “coat” my eyes. Might sound strange but it works. During the day you can have a “Light Snack”. Note: (It does not make up for lost sleep)
I am glad I invested in this full size Happy Light. This summer it has been mostly raining and in the winter theres hardly any sun so I finally decided to buy one. Shipping was prompt and box arrived without damage and the product was new. Do be aware that the light surface will be hot quickly so be sure to unplug or turn off when not in use. I was impressed with how bright it is so I don't keep my face as close as the directions say to. I experience chronic fatigue, especially after work so I try to use it after work. Its too early to know if its helping but I am glad I have it.