Customer Reviews for Verilux - HappyLight Sunshine Supplement Light System
Customer Rating
5
Works Great
on March 28, 2020
Posted by: Anonymous
My doctor recommended this to help with my depression & insomnia. The first night I used it, I fell asleep 5 hours earlier than normal. I've noticed my mood is improving.
I live in Rochester, NY where we have decently long winters and periods of LOTS of overcast. It was getting toward the end of this winter and I was full-on feeling the winter blues. Someone suggested light therapy and after a little research I ended up with the Verilux Happy Light. So far so good! I've used it semi-consistently for about two weeks now and definitely notice an increase in energy (especially in the afternoon) along with a generally better mood. Still experimenting with distances, times of exposure, etc to find my happy place, but so far I love it!
I love the light- It’s small enough to put on my desk and I’ve been using it for the last week and I already notice a difference. I love the the design of the light too.
I have one for home and for work. I've seen a marked improvement in my overall mood. My seasonal depression now has to fight for my attention. Thank you so much!
Perfect. Less intense than other models I've tried, so I can leave it on all day at work and still receive the same benefits without blinding myself or others nearby. Just love it.