It's the perfect light! It's compact so I can easily move it between rooms and its super bright. Takes a little getting used to but now it's an integral part of my routine!
I used to think light therapy couldn’t possibly work for my seasonal depression, but then I tried it. I use this daily from October to April. I bought a second one for my office, and if I’m dragging in the afternoon, I’ll turn it on for twenty minutes. Verilux is a great company and this is a great product—I dropped it last year and broke the bulb. Instead of having to buy an entirely new lamp, I was able to buy and easily replace the bulb. Highly recommended!
I was skeptical at first and wasn't really expecting much, but since I've had sleep issues for years, I thought I would try it out. To my surprise I feel like its having a positive effect on my ability to go to sleep faster and wake up more easily. I'll keep to the therapy for now and see where it goes. I would recommend others give it a try too.
I love this product! There’s no one thing I do for my mental health that helps everything but this is a huge part of my toolbox. I’ve bought a few for loved ones and appreciate it so much I even recommend it to my patients when possible. You all are doing a great job with this product, thank you!