This herbal tea does help me as a sleep aid. It warms the body on a cold winter's night and relaxes the mind. Not sure how the herbal combination physically works, but it seems to help me fall asleep.
This tea has an exhilarating cool peppermint aroma and taste. I really like it. It helps clear my head/sinuses and soothe my throat. I really like the convenience of the K-cup, and the delivery with auto-ship options.
Good but sleepy time is better. Ive used sleepy Time tea for some months, and it is always been a favorite. I saw this and tried it as an alternative, and while good both of flavor and results from this tea we’re not quite up to par.
I enjoy making this tea at bedtime. I will admit that I love the convenience of brewing a K-pod instead of a tea bag. This tea is delicious and smells so fragrant. Perfect way to relax before a good night's sleep.