The Pure Peppermint Herbal Tea is a staple that I cannot run out of in my home. It is delicious as well as very helpful for my reflux and digestive issues. In fact, my gastro-enterologist recommended I drink it. I enjoy at least one cup a daily, usually following my evening meal before bedtime.
To sweeten tea with fewer calories try making 1/2 of your cup of tea using peppermint tea instead of sugar. I use the smallest Keurig cup setting of English or Irish breakfast tea and finish with small cup setting of peppermint tea. It makes a delicious cup of sweetened tea with less calories and caffeine. The peppermint tea is delicious as a caffeine free evening beverage also.