I bought this for my at home desk chair. So glad I did its so comfortable and fits perfect I sit 9 plus hours a day at work and I have problems with my leg due to damage from a blood clot this helps with blood flow because I can adjust Chair back instead of being stuck in 1 uncomfortable position. Oh and I ordered it and the next afternoon it was at my door I put it together all by myself it was very easy
If it's good enough for gaming it's good enough for the office. Not only does it go up and down but it has adjustable lumbar and cervical support for those with bad masks and backs.
The chair was fairly easy to put together and the2 pillows are great as they are help my a couple of solid elastic bands which stay in place wherever you decide to move them - great for the lower back and both the neck and lower back pillow can be removed completely. The chairs swivels rolls and the back adults in upright and back I think in 5 positions you can also adjust light and arm rest back / forth several spots and turn them out to the side. The chair does it all and I got in for my son who is working 10+ hours a day remotely for his internship.