I work from like many of us do and this chair is quite comfortable. Sometimes with my old office chair it allowed me to sit on one leg. sort of like half Indian style. It was comfortable but maybe not the correct posture I needed. With this chair it forces you to put both feet on the ground and snugs you into a pleasing posture that's quite comfortable. I chose not to use the accessories that it came with as the chair has enough support for what I needed. I also noticed that the back of the chair could be positioned up right preventing me to slouch forward. I would recommend this chair for any desk jockey out there.