This chart is put together very well and has really helped me with starting a routine. As someone that is just getting into the fitness lifestyle it was nice to have some basic instruction on focusing on areas of the body where as before I was just doing random exercises. I would definitely recommend this to anyone trying to form a habit of exercise, and the appearance also adds a good vibe to your workout area. My only complaint is that it comes folded in an envelope instead of rolled up in a tube.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Its working fine for a basic workout, and stectching the work of a daily Also a good work out recommended for a good work out and sharing with my friends
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
The graphics on this poster are what I was looking for, but the paper stock is cheap, and the poster comes folded rather than rolled on a tube. Upon unfolding the poster two edges tore, even though I opened it carefully. For the price of this poster, the paper quality shouldn't be so flimsy.
Written by a customer while visiting totalgymdirect.com