Thanks for sharing your thoughts. We cool or warm in waves primarily to prevent acclimation--like when you jump into a cold pool at it stops feeling cold within a few moments. Your body is really good at ignoring constant temperature vs. intermittent temperature, so delivering temperature in waves helps to keep sending those signals. We've got a variety of different waveforms with different on/off patterns that you can try out in the app to see what your body responds to best, so we'd encourage you to play around.

At the end of the day, temperature is personal, and Embr Wave isn't going to be right for every person. We hope you give it a good few weeks to see how it goes, but you can return your Wave for any reason within 60 days if you decide you're just not into it!