Customer reviews from embrwave.com
Embr Wave - Cooling and Warming Wristband - Personalized Thermal Relief For Hot Flashes, Night Sweats, Sleep, Stress - Rose Gold
Average customer rating
4.3
(2,319 Reviews)
Rating breakdown 2,319 reviews
5 Stars
1,397
4 Stars
463
3 Stars
231
2 Stars
114
1 Star
114
93%of customers recommend this product.
(
936 out of
1,002)
Customer Reviews for Embr Wave - Cooling and Warming Wristband - Personalized Thermal Relief For Hot Flashes, Night Sweats, Sleep, Stress - Rose Gold
Posted by: sray
Gender:Female
Verified Purchase:Yes
This has helped me with managing my nausea and faint like feelings!!!
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
Posted by: Dstein
Gender:Female
Verified Purchase:Yes
I want to return it,. It is ok, but not for the price.
Written by a customer while visiting embrwave.com
Posted by: Macks
from Colorado Springs, CO
Gender:Female
Verified Purchase:Yes
It actually has quite a kick to it. You do have to play around with where you wear it so that the rest of your body actually starts listening to it.
Also, I was worried when I saw people complaining about it getting hot when using the cooling features. It doesn't actually get hot thought. It is the cooling is such a shock that when it isn't there it feels hot against your skin. I will say I noticed it stopped doing that when I started really low and slowly increased the intensity of the coolness rather than starting high or medium.
My only complaint is the band. Because it is so easily adjustable it slips all the time if I don't have my apple watch sitting right about it. It also snags on clothes really easy which is frustrating. I'm from CO and was up and down the east coast this weekend to put it through its paces (it did really well. I would not have made it through the weekend without), however, the band felt heavier in the humidity and like it was adhering to my skin in some places.
In summary: Great band; start low, go high; replace the band ASAP.
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
Posted by: Belle
from Des moines ia
Verified Purchase:Yes
I like it when it's steady cold, but the top and side of the watch become burning hot on occasion and I have problems being too hot. Overall it's nice when I can't cool down
I would recommend this to a friend!
Response from embrwave.comBy Embr Labs Team, July 21, 2026
Thanks for sharing your feedback. It is normal for the top and sides of your Wave to sometimes feel warm during cooling since the device needs to release the heat that's being pulled from your body. If you're finding this noticeable or uncomfortable, we recommend wearing your Wave a little farther down the wrist so that your hand doesn't touch the sides when you bend and move. We also offer a Comfort Case as another option to help add a little extra insulation (with bonus protection from bumps and scuffs + extra cooling capacity)!
Written by a customer while visiting embrwave.com
Posted by: Wave wearer
from Tampa, Florida
Gender:Female
Verified Purchase:Yes
It is OK so far. My positives would be. I definitely notice when it kicks on, I like the cool feeling on my skin and I use it heading into the grocery store, here’s the thing, I don’t think I was a great candidate, I wasn’t using it for what it has been designed for. I have temperature regulation issues. Since I was a little kid. So with that being said, my only complaint is that I can only wear it on my wrist and therefore I can’t wear it when I’m typing at work. I wish it hooked onto my upper arm or there was an accessory that would put it higher and out of my way. I think it’s a great idea. I’m hoping as I continue to use it to have even better results.
No, I would not recommend this to a friend.
Response from embrwave.comBy Embr Labs Team, July 13, 2026
Thanks for sharing! One tip many Wavers use for typing is to pull your keyboard to the edge of your desk so that your wrists aren't resting on the surface. We've also heard from users who've worn their Waves on their ankles, upper arms, or even their neck! While the inner wrist is a particularly sensitive spot, you may find you still get the relief you need wearing the Wave farther up your forearm. And we definitely hear from folks who say the effectiveness continues to improve over time, even months down the line. Wishing you well on your thermal journey!
Written by a customer while visiting embrwave.com
Posted by: Suzy
from Cleveland, Ohio
Gender:Female
Verified Purchase:Yes
This little gem has saved my summer. I had radation about 6 month ago, plus memopause... phew the hot flashes and intense heat waves were overwhelming. My doctor suggested Embr Wave and this device has been a game changer. I am not longer having the crazy sweating and near heat exhaustion. Ladies this works!! Try it!!!!!!!!!!!!
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
Posted by: Crazyflower432
Gender:Female
Verified Purchase:Yes
Not amazing or anything. I bought it for hot flashes kind of situations and I’m sad to say so far I haven’t seen a lot of relief. I also feel that the cold feature kind of feels like a weird tingling rather than just cold. Idk if that’s just me or if others feel like that. The hot feature is a little nicer, and kind of relaxing but haven’t necessarily found massive comfort in it. I do like to go to sleep with the warm or cool one on. However, it’s annoying bc they don't really tell u the difference between their different programs and there’s no control over the length of time it’s warm/cool vs the in-between pulses. Just not quite what I was hoping for.
No, I would not recommend this to a friend.
Written by a customer while visiting embrwave.com
Posted by: yrret
Verified Purchase:Yes
I can find no value in this device at all! Does nothing! Cooling and warming lights do turn on and work, but it does absolutely nothing for hot flash relief!
Response from embrwave.comBy Embr Labs Team, July 1, 2026
We’re sorry to hear you haven’t been finding your Wave to be helpful. While we wish we could completely solve 100% of hot flashes for 100% of people, we know they’re really challenging and what works perfectly for one person may not work for another. You’ve still got more than half of your 60-day return window left to send it back for a full refund—but we’d also encourage you to give it a little bit longer if you’re willing! We hear over and over again from people who weren’t sure the Wave was doing anything for them for the first 2, 3, or even 4 weeks but then it all just clicked one day, and they were glad they stuck with it. Whatever you decide, we're grateful that you decided to give the Wave a try and hope you find the relief you need!
Written by a customer while visiting embrwave.com