Customer reviews from embrwave.com
Embr Wave - Cooling and Warming Wristband - Personalized Thermal Relief For Hot Flashes, Night Sweats, Sleep, Stress - Rose Gold
Average customer rating
4.3 out of 5
4.3
(2,326 Reviews)
Open Ratings Snapshot
Rating breakdown 2,326 reviews
5 Stars
1,400
4 Stars
464
3 Stars
233
2 Stars
114
1 Star
115
93%of customers recommend this product. 
(
942 out of 1,008
)
Best Buy Privacy Policy
Customer Reviews for Embr Wave - Cooling and Warming Wristband - Personalized Thermal Relief For Hot Flashes, Night Sweats, Sleep, Stress - Rose Gold
Customer Rating
5 out of 5
5
Hot flash, sleep and migraine relief!
on October 23, 2026
Posted by: Gloria N
from Yazoo, MS
Gender:Female
Verified Purchase:Yes
After some medical issues I was thrown into menopause overnight. HOT FLASHES from the devil himself, migraines and sleepless nights. I tried cooling pillows, cooling mattress pad, less clothes, dropped the temp in my house, more fans, hair in ponytails to get it off my neck, prescriptions but nothing was truly working enough. I was miserable and with the lack of sleep, daily migraines were just getting worse. I saw an ad for the Embr Wave 2 and was telling a friend about it. She said it can't hurt to try it and if it doesn't work, send it back.
I read every review and was looking for any reason to talk myself out of it. Nothing else was working so how could a "gadget" help me after everything else? Finally I ordered the Embr Wave 2 before I could change my mind. When I put it on, I could feel the cooling but still not expecting much. After two days, I was noticing how much it helped. After one week, I started seeing patterns and setting up schedules for it to take care of me. After two weeks, I looked forward to the cool moments to hit me. After one month, I started noticing I was getting five or six hours of sleep instead of two or three. I have also noticed the migraines have gone from five or six a week to one every other week. I can see where I need to add another schedule to hopefully be able to sleep all night. Love that feature in the app to see how often and times I was hitting the Embr Wave to be able to notice the patterns. This helps to set up schedules.
I can't wait to go back to my doctors to tell them how I am getting relief from hot flashes, sleeping more and migraines. I can't say Embr Wave fixes everything but I can say it has helped me with menopause and less daily pills.
If it could also fix meno belly and prevent cancer from coming back, I would wear one on the back of my neck and both wrists. But for now my Ember Wave is not just a "gadget" it is my new best friend! I check her battery before checking my watch or phone.
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
Customer Rating
3 out of 5
3
Love-Hate Relationship
on October 10, 2026
Posted by: KRJ
from Utah
Gender:Female
Verified Purchase:Yes
I LOVE that this product has truly helped w/ my hot flashes; it has significantly reduced them & helped me sleep through the night. I REALLY want to give this 5 stars; however, the device is CONSTANTLY disconnecting from the app. I must "forget" the device and re-"pair" it repeatedly throughout the day. That's obnoxious. It's especially frustrating at night to get it paired again when i just want to sleep.
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
Customer Rating
4 out of 5
4
Hot Flashes
on October 10, 2026
Posted by: Flash Control
from Winton California
Gender:Female
Verified Purchase:Yes
I bought my Embr Wave about a month ago. This one doesn't work as well as the first. The cold sensation do not work as well for my hot flashes. I wake up sometimes still wet with sweat during the night where as before I didn't with my other Wave 2. I have more flashes during the night now.
I would recommend this to a friend!
Response from embrwave.comBy Embr Labs Support, October 20, 2026
We’re sorry to hear you haven’t been finding your new Wave to be as helpful as your prior device. Our support team is available to help you. If you haven't already, please reach out from our website or the mobile app and we can look to see what may have changed.
Written by a customer while visiting embrwave.com
Customer Rating
5 out of 5
5
This is saving my sanity!
on September 27, 2026
Posted by: Kate A
from Oakland, CA
Gender:Female
Verified Purchase:Yes
I won't lie, I thought this sounded like sorcery. I didn't think it would work, especially since I've long struggled with temperature regulation issues and my hot flashes can mean hours of discomfort due to underactive sweat glands. But this drive makes it all manageable. It's not that I feel cold with use, I simply feel... Okay. Which is a way bigger deal than it sounds like! Menopause was driving me up the wall and the EMBR might have saved me!
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
Customer Rating
5 out of 5
5
Love the wave
on September 17, 2026
Posted by: Anonymous
Gender:Female
Verified Purchase:Yes
I absolutely love my wave, anytime that I am feeling anxious or overheated. I can just double tap the buttons and I get a cool wave that calms me down and cools me down.. I also love the heated feature sometimes I’m freezing and I need a little warmth.
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
Customer Rating
1 out of 5
1
Zero Cooling
on September 2, 2026
Posted by: LJC
Verified Purchase:Yes
This did not offer any cooling relief and you have to hit the small button on it constantly for it to operate. I returned this, and I did appreciate the try before you buy option in this instance!
Response from embrwave.comBy Embr Labs Team, September 3, 2026
We're very sorry to hear things didn't work out with your Wave. The Wave delivers cooling in wave patterns that are designed to keep your body from acclimating to the sensation the way you would if the temperature were "always on." The Wave comes loaded with a default 10-minute cooling session programmed to the dotted button, but you have the option to change that and choose sessions that last from 1 minute up to 9 hours if you connect with the app.

If these things weren't clear and you'd like to try again, we've got a sale going on so you could get fantastic deal! Otherwise, we appreciate that you gave it a shot and took the time to share your feedback.
Written by a customer while visiting embrwave.com
Customer Rating
3 out of 5
3
Pretty good
on August 27, 2026
Posted by: Caylee
from Wisconsin
Gender:Female
Verified Purchase:Yes
I absolutely love the product but HATE the band it comes with. It will not stay on no matter what I do.
I would recommend this to a friend!
Response from embrwave.comBy Embr Labs Team, September 3, 2026
Sorry to hear you've been having trouble with your Wave's band. One quick thing to check is whether you've removed the blue protective film covering the magnet when you first get the device, as that could potentially interfere with the clasp. We'll follow up by email to see if we can help!
Written by a customer while visiting embrwave.com
Customer Rating
5 out of 5
5
LOVE this so much!
on August 5, 2026
Posted by: sray
Gender:Female
Verified Purchase:Yes
This has helped me with managing my nausea and faint like feelings!!!
I would recommend this to a friend!
Written by a customer while visiting embrwave.com
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