SynopsisYou feel on top of your game, muscles burning, willpower high as you bounce back and forth, duplicating the trainer's moves. Just when you think you need to stop, it's time to cool down, this 10-minute session is over. You've just had an amazing workout and managed to fit exercise into your crazy schedule. Your heart pounds as you stretch out your warm muscles and you breathe a sigh of accomplishment — you're well on your way to a healthy, fit body.10 Minute Solution offers a whole-new way to workout. With 10-minute training sessions you can fit in healthy, rewarding exercise any time. Stack routines together for a longer session and see the benefits of mixing up your workout with three different levels of cardio boxing, mixed games and step aerobics. With six workouts per level, you have plenty of variety to avoid boredom and keep you on track. Jessica Smith will help pump up the excitement and add motivation as she keys you in on fitness and wellness tips. Nine workouts are compatible with the Wii Balance Board for an even more immersive experience. With only 10 minutes a day and Solution, you'll be well on your way to a healthier attitude and fitter body.