This release contains every episode from the debut season of Empire about a wealthy music business owner who is diagnosed with a neurodegenerative disease and must decide which of his three sons will take over when he dies.
Inspired by real life events, Orange is the New Black stars Taylor Shilling as Piper Chapman, a woman in her mid-thirties who is convicted and incarcerated for a decade-old crime. The unlikely prisoner is a standout at the correctional facility and earns several enemies as a result -- as well as a unique group of friends, including her former girlfriend (Laura Prepon).
I wouldnt use it do do a 7 day shred as I dont diet and rarely have enough time to do two workouts in one day,However it is fine as an addition to your Jillian workout collection and doing one or the other workout.