Get the lean, trim body you've been dreaming of with this exercise video from fitness expert Billy Blanks. Billy Blanks: Tae Bo - Total Body Fat Blaster is built around Blanks's tae bo workout system, a high-impact exercise technique which combines martial arts with aerobics. Featuring a program of fast moves and upbeat music, Total Body Fat Blaster is designed to burn off fat and calories while toning muscles, helping users achieve a uniformly well-sculpted physique.
Customer Rating
5
U WILL NEED LOT OF ENERGY
on January 26, 2009
Posted by: rissa1006
from OH
I would definetley recommend this to someone who is serious about losing weight but u need alot of energy.it is very fast paced sometinmes almost too fast but it fo sure kicks ur but and i would imagine if u did it 3-4X per week ud def lose a few lbs. P>S> for the record they do use resistance bands , i havent any but im sure it would increase ur muscle use and fat burning
What's great about it: really burns lots of calories