Fitness expert Tracy Anderson utilizes fun dance moves designed to increase the heartbeat for a rousing allover cardiovascular workout program.
Customer Rating
1
Very basic
on September 13, 2014
Posted by: Kiki
from Philadelphia, pa
This DVD is pretty bad. It is good for getting your heart rate up but that's about it. There is no instruction. The background "music" is absolutely awful. It has no rhythm or beat. Tracy barely follows it. It is very very beginner basic. Tracy looks bored. I don't recommend this DVD to anyone!
What's great about it: Nothing
What's not so great: Music if you want to call it music is awful