I completely respect all the stuff Bill is doing in this video and can not wait til I can get through the whole thing but this is definitely not for beginners....even the mega fit people in the video were having problems during some areas.
My Best Buy number: 0907409661
My Best Buy number: 0907409661
What's great about it: Bob Harper :)
What's not so great: Very hard workout for beginners
No, I would not recommend this to a friend.
Other Best Buy Products I Recommend
Extreme Makeover: Weight Loss Edition - The Workout [DVD] [2011]
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This is a great workout for beginners. Tried a few others before this one and thought I was going to faint....this one is perfect and gets more intense as you get more fit.
My Best Buy number: 0907409661
My Best Buy number: 0907409661
What's great about it: Good pace and gets more intense as you go
What's not so great: Commentary during the video can get tiresome after doing it a few times.