Customer reviews from gaiam.com
5 Day Fit Chi [DVD] [2010]
Average customer rating
4.2
(12 Reviews)
Rating breakdown 12 reviews
5 Stars
7
4 Stars
3
3 Stars
0
2 Stars
1
1 Star
1
83%of customers recommend this product.
(
10 out of
12)
Customer Reviews for 5 Day Fit Chi [DVD] [2010]
Customer Rating
5
Love it!!
on November 18, 2013
Posted by: GaiamFan1235
from South Carolina, USA
Verified Purchase:No
I wanted to try tai chai for quite some time so I decided to look for a DVD. Based on previous reviews I chose this one and could not be happier. It's easy to follow. The scenery is beautiful and creates a wonderful ambience. I feel terrific afterward. I cannot find anything to criticize and highly recommend this DVD.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
5 Day Fit Chi
on January 4, 2011
Posted by: 732sojourner
from Undisclosed
Verified Purchase:No
This is a wonderful dvd with great AM and PM Tai Chi programs that are not too long and good for beginners. All of the other 3 programs are good too -- they get you to breathe and stretch and twist slowly so that you don't hurt your body. Excellent teachers. Very soothing programs. It really is a great buy and find to have these all on one dvd. I had the AM & PM on another dvd but this one is better because you don't have to listen to the intro every time.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Beginner2
from New York
Verified Purchase:Yes
The 5 Day Fit Chi delivered what it described for the beginning student. It is a well designed DVD that includes the diversity of instruction, instructors, and purpose that helped me to understand foundation practices. The artistic merit was well thought out and inspires one's imagination to engage. The choices of AM. , PM., cleansing, and relaxing make it a "go-to" on a daily basis.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
A great find!
on September 3, 2011
Posted by: lucyloo
from Long Island, New York
Verified Purchase:No
I would recommend this tape to everyone. It is so calming and wonderful. It leaves you feeling invigorated and in control even when things are challenging. I have taken many Chi classes and this is a real and effective group of classes. I would especially recommend this tape for people who are used to doing very challenging and active tapes but are finding because of injury or time constraints they are having troubles. In addition, with repeated use, chi has wonderful health benefits that trump most forms of exercise. Also, your foot doctor and physical therapist will say yes to this one! Enjoy!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Great found!
on November 27, 2011
Posted by: Hummingbird0602
from AR
Verified Purchase:No
I will highly recommend this DVD to whoever is interested in practicing Qigong. Each section is easy to follow in a calming and energizing rhythm. After following the DVD for few times, I practice either Qigong Stress Relief or Energy Chi during breaks at work. It replenishes my energy and makes 12 hours shift a breeze. You will enjoy it.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Kimberly577
from Dallas, TX, USA
Verified Purchase:Yes
I love using the routine in the morning as it wakes up my body gently, stretches my limbs, calms my mind, and gives me energy as I face my day.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
2
Gaiam TV commercial
on March 12, 2014
Posted by: ssss
from Undisclosed
Verified Purchase:No
I bought the Five Day Fit Chi DVD (Item# 05-55197), and am angry that I have spent money on a DVD that Gaiam is advertising on. One is unable to go to the disk menu until after listening for 1:40 minutes of a commercial. Very upsetting! Right when I'm ready get started, the commercial comes on. However, after the commercial is over, the actual tai chi is good.
No, I would not recommend this to a friend.
Written by a customer while visiting gaiam.com
Posted by: Duffy
from Fort Collins, CO, USA
Verified Purchase:Yes
No need to know T'ai Chi moves, just follow along with the presenter.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com