Customer Reviews for A.M. Yoga for Your Week [DVD] [2008]
Customer Rating
5
Great beginnings!
on February 13, 2010
Posted by: HarleyBabe
from Henderson, NV
Verified Purchase:No
I like that each session reaches and focuses on a different part of the body. I stagger my cardio, Pilates and weight workouts; and the varied a.m. yoga sessions fit right into my "mix-it-up" regimen. 20 minutes are easily worked into my mornings.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Great Morning Sequences
on January 18, 2010
Posted by: AshLei
from Undisclosed
Verified Purchase:No
Rodney Yee provides good instruction and a nice flow for all 20 minute sessions.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
I'm enjoying this
on February 16, 2010
Posted by: vette
from Undisclosed
Verified Purchase:No
I started my a.m. yoga a couple weeks ago, and I really am enjoying this in the morning. I look forward to it and I already feel the benefits during the day. I am so glad I purchased it, I had been picking it up and almost buying it for months, I should have done it sooner!
Rodney Yee's A.M. Yoga DVD is fantastic. His instruction is easy to follow. The scenery is magnificent. I feel so relaxed after. It is the perfect way to start the day.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Long-term Enjoyment
on February 10, 2010
Posted by: Wildwest
from Arizona
Verified Purchase:No
I have used this DVD for about two years now and I still enjoy it. I have used these in the morning or before bed. The programs have helped me maintain/gain flexibility and just more mindfulness of my body and its needs. Rodney's cueing is outstanding, and the reminders he gives aid in achieving proper position, breathing, and relaxation. I have purchased these DVD for others as well. It is outstanding!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
LOVE IT!!!!!
on June 2, 2010
Posted by: SharonK
from Undisclosed
Verified Purchase:No
I love it... this dvd is perfect to start your day with mindfulness and exercise. It is easy to follow and guides you on a wonderful journey for health and well-being.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Love this DVD
on March 16, 2010
Posted by: pegalicous
from St. Louis MO
Verified Purchase:No
These 20 minute workouts are a great way to get your yoga practice back on track. Even if you have a tight schedule, you should be able to fit this into your routine. Doing the 20 minute sessions each day reminds me how much I love and need my yoga. I would love to devote more time to yoga, but right now this is working for me.