Customer reviews from gaiam.com
A.M. Yoga for Your Week [DVD] [2008]
Average customer rating
4.8
(55 Reviews)
Rating breakdown 55 reviews
5 Stars
48
4 Stars
6
3 Stars
0
2 Stars
1
1 Star
0
98%of customers recommend this product.
(
54 out of
55)
Customer Reviews for A.M. Yoga for Your Week [DVD] [2008]
Customer Rating
5
Perfect for the A.M.
on January 26, 2011
Posted by: bigbut
from Undisclosed
Verified Purchase:No
Gaiam should include a sixth star just for this DVD! The first time I comprehend what he means, which seems a daily occurance, my body sighs with relief.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Pattyfras
from Orchard Park, NY, USA
Verified Purchase:Yes
20 minutes is the perfect amount of time for a morning workout. I haven't worked out in the morning in a long time so this was needed and welcomed. Rodney takes you through the each pose at a good pace in a really nice setting...wish I was there!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Terrific DVD - Highly recommended
on October 26, 2009
Posted by: Yogi160
from Undisclosed
Verified Purchase:No
I love this DVD! It has 5 different 20 minute segments. My favorite 2 are the hip openers and the twists. I am a runner and am not very flexible. Normally, the day after I run, I am stiff, no matter how much stretching I did after my run. Now I do one of these sequences the morning after I have run, and it cures the stiffness! Rodney Yee is clear and understandable. The scenery is spectacular. I highly recommend this DVD.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: yoga dog
from Findlay, Ohio
Verified Purchase:Yes
Great instruction! We use this every morning and we can really tell the difference when we work out.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: T Symes
from Maine, USA
Verified Purchase:Yes
Just what the Dr ordered seems when I decide to do this particular Yee video no mstter what day of the week it's appropriate ThumbsUp!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
wake your body up
on November 17, 2009
Posted by: lynnr
from Tucson, AZ
Verified Purchase:No
This is perfect to get you going in the morning. It gets your mind & body aligned for the day & starts your day in a perfect way.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Spearman
from Murrieta, Ca
Verified Purchase:Yes
At the moment this is too advanced for me-I am old! However, I purchased Yoga Basics w Rodney Yee and Suzanne Deason and this is perfect for me right now. I do the pose Guide every morning and see progress. I look forward to progressing to Easy Yoga and then to A.M. Yoga.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
YOGA for everybody
on July 21, 2010
Posted by: pjhoot
from St. Louis, Mo
Verified Purchase:No
I have purchased multiple copies of this DVD for my friends and family. It is basic yet in the first 6 weeks I used it, I lost 3 inches over all. I work out at the gym with weights and find this DVD great for the days I do not go to the gym, plus I have been able to see the results in the fit of my clothing. Weight training is great for the bones, however losing the added inches has motivated me to share this with everybody. LOVE Rodney's approach and back ground surroundings for added serenity!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com