The core work is light... I was expecting something that would make me work harder. I kept waiting for the core work to intensify, then it was over. The music is horrible (Muzak/Kenny G-ish) and WAY too loud. Tried to turn down the volume but that only makes it harder to hear today. I didn't make it all the way through the restorative flow. I was enjoying it somewhat but the music was just awful.
I love Rodney Yee - he provides clear instructions, offers helpful adjustments, and is inspiring and encouraging. My only problem is the background music, much too loud and overpowering. Otherwise, I highly recommend this DVD.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Super DVD
on July 18, 2010
Posted by: marymarey
from Illinois
Verified Purchase:No
Excellent DVD. I love the work out I got from it and the scenery on the DVD is very relaxing. I would highly recommend this one.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Great workout
on May 18, 2010
Posted by: beccasmk
from Undisclosed
Verified Purchase:No
I have a few of Rodney Yee's DVD's, but this one has definitely become my favorite. Love it!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Incredible
on February 3, 2010
Posted by: Tavimom
from Spokane WA
Verified Purchase:No
I love Rodney Yee's yoga workouts. The core workout really works your whole core and the restorative workout is extremely relaxing and great to do at any time.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
4
great additional of cross training into yoga.
on October 30, 2014
Posted by: ChasT
from New York, NY
Verified Purchase:No
I love the Rodney Yee yoga practice series. The only thing that keeps me from giving a higher rating is that the videos cannot be saved on personal computers. I use them regularly which means that they wear out and then I need to purchase again. It isn't just the cost that bother me but do we really need to waste resources, CDs, mailing, shipping? This all has a carbon footprint.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Loved it
on May 4, 2011
Posted by: merblanche
from Germany
Verified Purchase:No
Really enjoyed some of the poses. Good workout and sequence.