Customer reviews from gaiam.com
T'ai Chi: Beginning Practice - With David-Dorian Ross [DVD] [2004]
Average customer rating
4.3
(20 Reviews)
Rating breakdown 20 reviews
5 Stars
15
4 Stars
1
3 Stars
1
2 Stars
2
1 Star
1
75%of customers recommend this product.
(
15 out of
20)
Customer Reviews for T'ai Chi: Beginning Practice - With David-Dorian Ross [DVD] [2004]
Customer Rating
5
Review
on July 29, 2010
Posted by: ohohohgloria
from Undisclosed
Verified Purchase:No
I got this dvd from the library first to try it out because of my age and years of no exercise. I was afraid tai chi would be too difficult for me. I was surprised. With this dvd I was able to go at my own pace and it was very easy to follow. I watched a few others from the library but didn't like them, this was the best. So I purchased this one and I am enjoying it.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: CaptBill
from Cheyenne, WY, USA
Verified Purchase:Yes
While some would argue this wonderful DVD by David-Dorian Ross isn't 'pure' T'ai Chi the point is it IS easy to follow, a great introduction to the exercises, explained and made easy by a master presenter. The scenery in the background isn't bad either. At 72, I needed something to work on staying flexible, which wasn't stressful on my body joints. This fills the bill perfectly. Highly recommended.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
tai chi for beginners
on September 12, 2011
Posted by: grandy
from Undisclosed
Verified Purchase:No
I am really enjoying the dvd in the privacy of my own home. The only way I could find taichi was to go to meetings once a week in a church or community center. The dvd is very detailed and slow so I can keep up.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
I really enjoy it!
on July 8, 2011
Posted by: moonfire
from Florida
Verified Purchase:No
I feel a big difference in my overall well being but especially flexibility.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Fogg
from Herkimer, NY
Verified Purchase:Yes
I had borrowed this from a friend and was impressed with the contents which is why I bought it. Great approach to breaking down basics.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Duffy
from Fort Collins, CO, USA
Verified Purchase:Yes
A great beginners video! Learn basic T'ai Chi moves that you can do at anytime of the day!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Posted by: Lindylee
from Undisclosed
Verified Purchase:Yes
Its a good DVD, well worth the price. I would recommend it for people just starting out and those already skilled.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Back Pain Eliminated
on January 21, 2010
Posted by: redsky
from Memphis, TN
Verified Purchase:No
I have been struggling with back pain for a few years. I took the leap to chiropractic care but this only provided temporary relief. With nothing to lose, I purchased the DVD and followed the AM routine and after a couple of weeks my back pain ceased. To test if this was a coincidence I stopped the routine and the back pain returned. I now perform the AM routine at least four times a week to maintain a pain free back.
No, I would not recommend this to a friend.
Written by a customer while visiting gaiam.com