I've been using this DVD for close to ten years, and it's wonderful. The progression grows along with you. You notice different things each time. It's always challenging and always rewarding. I just simply love doing this DVD workout.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
4
very good
on March 22, 2015
Posted by: Harleykc
from NJ
Verified Purchase:No
enjoyed the workout and I am a yoga instructor. challenging and at a good pace.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
5
Great all round workout
on February 25, 2016
Posted by: SarahC
from UK
Verified Purchase:No
This is the one I come back to every time. Soothing voice, great flow, strong workout. Love it!