Use the dumbells a few times a week after working all day and after being burnt out from the 12 plus hour shift. I get a sudden burst of energy like a second wind for the rest of my day. Kinda amazing actually. Love the product. Stand behind it 100% thank you bowflex!!
Pros: Boss Awesome Amazing, Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
Great for strength training. Initially, they were stuck in their holders and tough to remove at 52.5 pounds but, over time, they broke in nicely. We also purchased the stand and couldn't be happier with the whole setup.
Pros: Durable, Easy Storage, Easy To Use, Quiet, Strengthens