I love the easy set up and the ability simply change weight change weights Only con is if I'm doing a home online workout class and I need to adjust the weights before the next exercise I have to place them back on the bench and turn them four times Not a big deal but that seems to be my only slight issue but I'll take this issue over having to purchase a bunch of different size weights
Pros: Easy Storage, Easy To Set Up, Easy To Use, Quiet, Strengthens
So, I have a home gym with regular dumbbells. I built an office gym and was limited on space. A friend of mine suggested these and I was nervous because I thought they wouldn't be good or too big. I was wrong. I wish I would have purchased these for my home gym. Easy, convenient. It did take some getting use to just because they are longer than your traditional dumbbells but I love them!!
Pros: Durable, Easy Storage, Easy To Set Up, Easy To Use, Quiet