I like the product but I find it difficult to chest press with how long each weight is. A traditional dumbell is shorter making the chest press feel more natural.
Pros: Comfortable, Durable, Easy Storage, Easy To Set Up, Easy To Use, Quiet, Strengthens
I've been a couch potato for awhile now and decided to get in shape. What I like most about the Bowflex 552 is that it gives me a large RANGE of weights to use without increasing their footprint since space is at a premium in my man cave. The Bowflex 552 is Well made, looks great, and engineered to perfection. Look forward to using them daily.
Pros: Comfortable, Durable, Easy Storage, Easy To Set Up, Easy To Use, Engineered to perfection, Instructional pictures, Quiet, Strengthens
Cons: Bulky when doing the overhead Tricep exercise
I use the product 2-3 times a week when I workout for chest/tri, back/bi, and leg workouts. I don't use any other weights and these work great for a mix of strength/HIIT workouts at home. I recommend getting some sort of adjustable bench to get the full use of these dumbbells. #sweepstakes