These are great and work just as expected. The only downsides are that they make a tiny bit of noise from the little plates moving when you swing them and that they are a bit long, so on some exercises they are easy to bonk into each other accidentally. Those are just minor complaints though, I don't regret purchasing these at all!
Pros: Comfortable, Durable, Easy To Set Up, Easy To Use, Strengthens
This is a great item however not designed for woman. They are definitely too long for small framed individuals. There should be a shorter design for woman as with the length there are limited exercises that will work.
Pros: Durable, Easy Storage, Easy To Set Up, Easy To Use