Great addition to an overall program including cardio and cross training. Weights were a little tough at first to get used to aesthetically, however, after a few workouts this feeling went away. Nice to have the compact design that gives the wide range of flexibility (weight selection) for different members of the household.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
I had previously bought hand weights in two different weights and realized by the second week of a Team Beachbody workout - Chalean Extreme I needed higher weights too for some exercises. The Select Tech weights were perfect for me because now I can adjust the weights for different exercises. I would highly recommend these. Great investment.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
These are great. If I could give them 4.75 stars I would. The only downside to them, and its very minor, is that because they hold so much weight and and are engineer to swap weight out so fast the dumbbell can be a little wide making it hard to do only a couple of exercises in my routine. Its a great product and I totally recommend them. You know what we all have to adapt in life. Im going to bump it up to 5 starts. Great product.
Pros: Compact, Durable, Easy To Use, Multifunctional
I've been looking at this product for a long time and finally made the purchase, the first routine helped with some exercises I've been unable to do with just a BowFlex Blaze!
My wife and I used to go to the gym with the free weights and universal machines being our favorites. The gym was just too expensive which prompted the purchase of the dumbbells. The companion DVD showing proper ways to perform exercises was an added bonus.
When I started doing Chalean Extreme I wanted these weights. They are the weights that Chalene Johnson (Fitness Expert) uses and recommends. They are easy to use, convenient weight increments, and they easily slip back into the cradle. I asked my husband for these weights for my birthday and Mother's Day and I love them.
Sometimes the dial sticks at certain weights. I haven't had that problem, but my husband has. He uses the heavier weight and I use 10 and under. We have limited space and this set of dumbbells don't take up much space at all!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles