I use the dumbbells to enhance my training that I already do at the gym. It gives me the opportunity to train weak muscles or to get the shape in my body that I want. It is the perfect weight always with the adjustments that one can make with the dumbbells. When training it is not always about how much you lift, but getting a good pump with a weight that one can effectively handle without hurting yourself. My son is even using them to start on his exercise program, which he has never done in his life. So thank you bowflex for great products, and the value you provide with keeping us in shape. All the best!
Pros: Durable, Easy To Use, Multifunctional, Targets Muscles
I use the product the way most people use dumbbells. I like the freedom and versatility that this product provides. I enjoy working out with these personally for the extra stability you must employ with free weights
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
We use the dumbbells for a program for weight loss/building muscle. When we need to change the amount of weight we use, it's easy to make the adjustment before beginning the next exercise. They have greatly increased the effectiveness of our workouts.
We canceled our gym member ship, leaving us 30 days, when we ordered the techselects. We Havent missed a beat since our bowflex techselects arrived. Great product easy to use! Could not be happier!
This is the most durable line of free weights I have owned. They are compact and easy to use. I am able to maximize my workout time due to the ease of turning the knobs on the sides of the Dumbbells to the desired weight. Quick, easy and well worth the purchase!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
Love how easy the dumbbells are to use. Love how little storage room the dumbbells take up. I use the dumbbells to do curls, kick backs, flies, squats and presses and they work for all activities. Only down issue is I am a 5 foot woman and I purchased the smaller weighted set they are a little long because of the design. I have to adjust some movements because my arms are short and the length is longer then a standard dumbbell. I wish Bowflex made a ladies set that was less in weight because I will not use the upper weight on the dumbbells, also with less plates the length could be shorter. Overall I over the Bowflex dumbbells and look forward to year of use.
I work out every othe day to maintain. I love the compact and easy readily available weight set. I don't have to much time to go to the gym. This works out great!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles