I use these dumbbells mostly as part of a strength training class on an app. The only drawback is that when I have to quickly change the weights from light to heavy takes a few seconds out of my workout.
Pros: Comfortable, Durable, Easy To Set Up, Easy To Use
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey there - happy to hear your dumbbells are helping to get those strength training workouts in! We do appreciate your feedback on the weight change within as we're always looking to improve. Keep up the awesome work! -Bowflex Team
Fantastic to have as a resident physician who has very little free time and even less time to work out. They take up very little space for how many weight options you have. Extremely well built and the mechanics are fluid. You will not regret buying these.
Pros: Comfortable, Durable, Easy Storage, Easy To Set Up, Easy To Use, Quiet, Strengthens
Cons: Heavy / Bulky
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey Alex - we're happy to hear your 552 dumbbells are the perfect space saver while in the comfort of your own home! Keep up the great work, we're rooting for you! -Bowflex Team
I purchased product for home gym to reduce the space needed for multiple dumb bells. I love the product very easy to use. The only down fall is that I am a small stature female 5'2" 112 lbs and the dumb bells are a little longer than usual. I think that I just need to become accustomed to the new size.
Pros: Durable, Easy Storage, Easy To Set Up, Easy To Use, Quiet, Strengthens
Cons: Heavy / Bulky
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey there - happy to hear you're enjoying your 552 dumbbells and they are a great space saver within your home gym! We do appreciate your feedback on those features within as we're always looking to improve! Keep up the great work, we're rooting for you! -Bowflex Team
I use this for weightlifting mostly. Just using weight training for weight loss.
Pros: Comfortable, Easy Storage, Easy To Set Up, Easy To Use, Quiet, Strengthens
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey Louie - happy to hear your accomplishing your workout goals with your new 552 dumbbells! Keep up the great work, we're all rooting for you! -Bowflex Team
I love the booklet that came with them - gave me a lot of exercises to try out with them.
Pros: Comfortable, Durable, Easy Storage, Easy To Set Up, Easy To Use, Quiet, Strengthens
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey Jason - stoked to hear those 552 dumbbells are the perfect weights all those workouts and happy to hear our SelectTech booklet helped as well! Keep up the great work, you're killing it! -Bowflex Team
I use these for my home workouts and they are great. The instruction manual even comes with a list of exercised divided by muscle groups.
Pros: Comfortable, Durable, Easy To Set Up, Easy To Use, Quiet, Strengthens
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey Daniel - more than happy to hear your 552 dumbbells are a great addition to your at home workouts! Those different exercises really do help with targeting those areas you're wanting to focus on. Keep up the great work, we're rooting for you! -Bowflex Team