I train 3x's/wk and have for 27 yrs. I now actually look forward to training w/BowFlex. Training is fun again and I'm motivated to spin the dial to see if I can execute a heavier lift. User EZ, compact, ergonomic, & fun. What are you waiting for?
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
I looked at other multi-weight dumbbell sets, but they were flimsy and difficult to use. I don't have room for a full complement of weights. Buy the stand, for sure, and quit picking them up off the floor a thousand times.
Great product. Worth every penny. Too many pros to list, but being able to go up in weight 2.5-5lbs at a time make increasing weight better. The grip is awesome. They are much wider than lighter weights. So some exercises might have to be adjusted to allow for the wider dumbbell.
Pros: Durable, Easy To Use, Multifunctional, Targets Muscles
I was hesitant at first to order the 552's and thought they'd be too light for me. I'm 6'4" tall and 250 lbs. and after 3 months of use these dumbbells couldn't have been more perfect! The 1090's would've been too bulkly to use for most of the exercises I was doing. You'd only need the 1090's if your doing heavy dumbbell presses intead of using a barbell. You won't regret this purchase!