I do a lot of DVD workouts in my home and different moved require different amounts of weight. Switching plates on bars was a pain and slowed progress or only trying to use the same weights for each exercise was not effective for some lifts or to much for others. These weights allow me to switch very quickly and do not impede my workout at all.
Very versatile and easy to adjust from one weight to another. Much faster than trying to use other adjustable barbells. I also love the 2.5 lb increments unlike others that have 10 lb increment adjustments. They cost more but are definitely worth it.
The boxes were much bigger and heavier than I anticipated but once opened, the dumbbells just looked awesome. Using them is so easy. I like the quality and feel like maybe I should also invest in a bench and stand.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
These weights really give me the flexibility to take my work outs to a whole new level. Quickly switch weight amounts to target specific muscle groups. I don't know how I worked out for so long without them! I can see quick results in my muscles (toning) in using these weights. LOVE LOVE LOVE.
Pros: Compact, Durable, Easy To Use, Space Saver, Targets Muscles
Great product! Great for 90% of the exercises I do. A little light for some back and chest exercises, but overall PERFECT! I use these for P90X. Sometimes the dials do not adjust to the correct weight so you need to adjust the dial. It seems to get caught in-between values.
I use them for cross-fit style workouts and they are great. I can quickly change weight amounts and move to new exercises without slowing down my routine. They are also a great spacing savings product.
The ability to dial up the weight you want is why I like this product, during your work out you may want to go up or down in weight and with the SelecTech this is easy.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles