AWESOME!!!! Easy to dial in the amount of weigths. Smooth transition up and down in weight depending on the muscle groups I am working on. Only Con really I should have bought the stand that is optional in the begining (we live in a small apartment with kids it would be some much quicker and easier to moved them out of the way) I am totally going to get the stand with wheels. Truely this is an awesome compact set of weights that will work for everyone.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
I have never owned a set of dumdbells like these. Depending on how I want to stress my workout, these can do the job. From five lbs, to over fifty in five seconds, awesome piece of equiptment.
Pros: Compact, Durable, Easy To Use, Multifunctional, Should have got the stand, Targets Muscles
They are so easy to change the amount of weight. I had a small set of adjustable dumbbells but I could not get them changed in time between exercises to do my p90X workout. The bowflex set is just amazing.
With limited time, I couldn't waste it at the gym waiting to use the free weights. These portable dumbells let me power through a workout at my pace without wasting time. I'm able to schedule my time and know I won't have to wait.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
my fiance and I do P90x workouts. The boflex weights make it so easy to switch the weight between different exercises. also the weights take up min space.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles