This is the perfect set of dumbbells for the home gym. The accompanying video is good for a one time view to correct those lifts that have been ego driven. Lifting properly with less weights is more productive than lifting more incorrectly.
Pros: Compact, Durable, Easy To Use, Multifunctional
Great to replace a set of dumb bells. Easy to select weight, but sometimes weight doesn't come out if you don't select the number precisely on the click. The stand is great and perfect position for weights. Nice grips. Sometimes the weights can seem a little too big for some exercises. Also, the weight plates are able to jiggle around a little bit when using it, so it makes some noise when lifting up and down. Overall, I enjoy the weights and it helps motivate me to work out because they are quick and simple to use.
This is a great product especially for a home gym. I've had it for about 3 weeks and can already see better results. I went from having to change out the weights on my dumbbells to having it ready in a few clicks.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
AWESOME!!!! Easy to dial in the amount of weigths. Smooth transition up and down in weight depending on the muscle groups I am working on. Only Con really I should have bought the stand that is optional in the begining (we live in a small apartment with kids it would be some much quicker and easier to moved them out of the way) I am totally going to get the stand with wheels. Truely this is an awesome compact set of weights that will work for everyone.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
I have never owned a set of dumdbells like these. Depending on how I want to stress my workout, these can do the job. From five lbs, to over fifty in five seconds, awesome piece of equiptment.
Pros: Compact, Durable, Easy To Use, Multifunctional, Should have got the stand, Targets Muscles
They are so easy to change the amount of weight. I had a small set of adjustable dumbbells but I could not get them changed in time between exercises to do my p90X workout. The bowflex set is just amazing.