I am a small framed 62 year old woman and have been doing P90X for 1 1/2 years with individual dumbells but was having trouble slowly increasing weights, had to buy more dumbells every increase. I finally broke down and bought the Bowflex and after 2 weeks am significantly increasing my lifting weights. I love my BOWFLEX! They are compact and every weight I need quickly.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
This is my second set. I gave my first set to my daughter when I moved. Missed them so much bought a new set. A grat muti-functional work-out tool especially when use with the 5.1 bench.
Pros: Compact, Durable, Easy To Use, Multifunctional
These dumbbells are awesome because of how little space they take up and how many weights they eliminate the need to purchase. I'm more than satisfied wtih my purchase of these. Highly recommend these!!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles